Sarah Loker
Yoga & Wellness
Yoga, Meditation & Breathwork Instructor
Wellness Content Writer
About me...
Hi! I'm Sarah, and I'm a yoga, meditation and breathwork instructor based in Cambridgeshire, UK, regularly leading in person and online group yoga classes, wellbeing events, corporate wellbeing workshops, and private 1:2:1 sessions.
With a passion for holistic health and wellbeing, my aim is to share my knowledge of mindful movement, combined with natural and alternative holistic healing remedies, in an accessible and fun way. I strive to empower others to feel their best in all stages of life, taking action towards their health and wellbeing goals with a variety of tools to support and manage the stresses and challenges of modern life.
I create a compassionate, friendly and supportive environment where anyone feels safe to get out of their comfort zone and try a new challenge. With a nurturing approach, I support my clients on their journey to get back in touch with themselves, building a healthier and more loving relationship with their body and mind.
Weaving mindful movement with ancient yogic philosophy and mindfulness teachings, combined with my knowledge of alternative healing techniques, such as aromatherapy and herbal remedies, means you will step away from your yoga mat with a well-rounded approach to tackle your health and wellbeing concerns.
SearchTides - Online Corporate Wellbeing Workshop
"Thank you Sarah! Everyone really enjoyed this and the workshop was great for teaching everyone how to enhance their well-being at work and in everyday life. Everything was handled professionally and efficiently! Highly recommend!"
Emily Neill - Private Group Yoga Session
"I contacted Sarah to see if she would be interested in teaching a beginner friendly yoga class for my sisters hen do. She was absolutely fantastic!! Everyone enjoyed the class so much - it was the perfect mix between flows/stretching/relaxation, which made sure everyone felt involved - from the beginner yogis to the more advanced. Sarah brought the mats with her, so we didn’t need to do anything but turn up. I’ll definitely be in touch again when I’m next in the area!"
Freedom - Online Corporate Meditation Sessions
"It was a pleasure to work with Sarah. She was communicative and responsive from the very beginning and delivered excellent quality material, exactly in line with what we had agreed and discussed. We'd definitely recommend her!"
